People who say sadness doesn’t hurt physically apparently never experienced feeling so sad. I’ve felt it in my legs, my jaw, my head, my quivering lips, aching eyes, and my chest. It hurts my chest the most because it literally feels like your heart is in pain.
But in reality, your heart is genuinely happy, no matter what your feeling. Your mind just controls how you think it feels, to feel broken, when in reality, it never would.